Families

Queen for a Day

Tue, 01 May 2012 02:09:10 +0100

Drop plenty of hints before Mother's Day on May 13! POUCHEE: THE ULTIMATE PURSE ORGANIZERBy Poucheepouchee.com; $24 - $26.40Switch purses with ease with the Pouchee. This is the ultimate purse organizer that holds your cards, checkbook, phone, pens, just about anything small that you usually keep in your purse. Organize the items you use most in your Pouchee, and when it’s time to switch purses, all you have to do is take it out and put it in another purse. No more forgetting the important t...

Plan The Best Party Ever for Your Child

Fri, 27 Apr 2012 15:17:15 +0100

It’s a special day for your little one, here are tips to help make it something to remember. Back to basics with Birthday Parties: I have four children and two of them have summer birthdays. They seem to get the short end of the birthday-party stick with very small parties or just celebrating with family. But now we are back to school and the birthday parties are starting up again. So I started thinking about birthday parties and the economy and what are some modern-day considerations. &...

Funny Bones: How Humor Helps Your Kids

Fri, 27 Apr 2012 14:51:21 +0100

Your ability to “keep it light” as you parent will benefit the kids and you. Here’s how a sense of humor helps to make everyday family life that much better. We all know the parents — the ones who push, push, push their children to strive for more, more, more. And, typically, the pushier the parent, the sadder the face of the child. Sure, we all want our children to say the alphabet, count to 100, name colors and read and write their names as early as possible. But perhaps more important...

The 5 S's - Simplify Soothing

Wed, 25 Apr 2012 15:46:42 +0100

Not sure about swaddling your infant when he’s fussy? A new study published in Pediatrics (from the American Academy of Pediatrics) backs up the claim that the happiest infants may be those who receive the 5 S’s of soothing when they’re upset. The 5 S’s come from Harvey Karp, M.D., author of The Happiest Baby on the Block (Bantam; $15.99 on Amazon). In aforementioned study, 230 2- and 4-month-old infants received either standard comfort from parents or the 5 S’s after receiving s...

Outdoor Safety is Key with Kids

Thu, 29 Mar 2012 15:45:48 +0100

Non Retractable Driveway Safety NetBy KidKusionkidkusion.com; $55This handy, three-foot-tall, 18-foot-long net provides a visual safety barrier at the end of your driveway to keep your little ones from riding into the street on their trikes or Big Wheels, and it’s also good for keeping balls from rolling into the road as well. The unit comes with two end poles and two ground sleeves to hold the net in place. — cy FOHAWXBy Fohawxfohawx.com; $19.99Plenty of kids have bicycle helmet...

Diagnosing ADHD in Preschoolers

Wed, 28 Mar 2012 20:12:31 +0100

• Is your child in constant motion?• Does he make careless mistakes?• Does he seem to not listen?• Is he easily distracted?• Does he not finish tasks? Do the above points sound like a typical 4-year-old? Absolutely. Kids are like puppies when they are young, full of fun and energy ... and in need of self-control. That’s what growing up is for. But that’s also why the American Academy of Pediatrics’ (AAP) relatively new (five-month-old) guidelines to include children as young as 4...

Local Consignment Sales This Spring

Fri, 24 Feb 2012 19:39:54 +0100

10 Tips for Savvy Moms Shop savvy during this month’s (and future!) local consignment sales. March in Middle Tennessee means it’s time to shop for new clothes for kids — consignment sale season has begun! You can save your family money with these 10 tips to help you make the most of your consignment sale shopping experience: 1. How Consignment Sales are OrganizedThe sale organizer provides the location, advertising and volunteer staff in exchange for a percentage of the profits of ...

How Do You Know When You’re Done?

Fri, 24 Feb 2012 18:59:59 +0100

Another child? It didn’t feel like there was enough of me to go around! ... But then the dreams started. Within weeks after having my first baby, it seemed as though everyone (friends, co-workers, random shoppers at the mall) wanted to know when we were having another child. (I admit I have been guilty of asking this very question to new moms. It’s almost like it’s required along with “Is the baby sleeping?” — which is a truly ridiculous question). Aft...

Spring Reads are Sprouting Up!

Fri, 24 Feb 2012 17:31:19 +0100

For the babes... Cuddle up with your child and a fun picture book. AND THEN IT’S SPRINGBy Julie FoglianoIllustrated by Erin E. SteadRoaring Brook Press; $16.99Ages 4 and olderThis sweet story of anticipating spring follows a young boy and his dog as they create a garden. In between digging and planting, there’s a whole lot of waiting ... until ... a small change brings hope. — sd BARNYARD DANCE!By Sandra BoyntonWorkman Publishing; $9.95Ages 3 and olderThe original Barnyard Dance! board ...

5 Most Common Childhood Illnesses

Thu, 23 Feb 2012 21:13:40 +0100

As much as you can’t stand to see your child sick, it’s going to happen. You’ve instilled good hand-washing in your children, but you can’t be everywhere with them 24/7. Kids are exposed to a number of germs and viruses every day. Here are the most common ones they are susceptible to:COLDS & RESPIRATORY INFECTIONSColds and respiratory infections are the most common problem for babies and toddlers. While Mom and Dad may average two to four colds a year, your child may get six to 10,...

Clip This: Learn To Save With Coupons

Mon, 06 Feb 2012 17:27:53 +0100

Yes, couponing is labor and time intensive, but it can save untold amounts of money. Faithful Provisions Kelly Hancock explains why. Everybody’s in on couponing now, and if you’re not you know you should be. Long gone is the taboo of cutting up the Sunday circular, but there’s lots more to it than that; it’s practically a life science. In the name of helping busy families save money, we asked Kelly Hancock, founder of Faithful Provisions, to help families get in on the game. Turn t...

Sweet Delights

Wed, 01 Feb 2012 17:42:19 +0100

Think outside the heart-shaped box and get your sweetie something delightful from your local bakery or sweet spot. Nothing Bundt Cakes21 White Bridge Road, Nashville354-6300 • nothingbundtcakes.comPrices varyDote on your special Valentine, young or old, with a perfect, single serving Bundlet from Nothing Bundt Cakes! These miniature-size bundt cakes are the perfect way to give something so scrumptious to your sweeties. Always fresh and deliciously moist, choose from one of the nine signature f...

Tooth Talk

Wed, 01 Feb 2012 16:02:31 +0100

Don’t be blasé about your child’s teeth.Preventative care begins even before the first tooth erupts! This year, the American Academy of Pediatric Dentisty (AAPD) is pairing up with the Ad Council to launch a program to teach the importance of oral health in children ages 2 - 5. Why? There’s been an upsurge in tooth decay in this age group. The AAPD says parents need to bring their youngsters in for pediatric dental care early for long-term healthy teeth. Here’s your game plan:BEFORE TEE...

Snow Day follies!

Mon, 26 Dec 2011 22:40:05 +0100

Uh-oh! School’s closed and the kids are underfoot. That’s OK — you’ve thought ahead and have lots of snowday activities at-the-ready, right? Well, NOW you do! AT HOME Create Indoor Snow Families With the clay you have on hand, roll snow people out and attach hats, eyes and buttons in different colors. Use tiny twigs (or toothpicks) for arms, red hot candies for the nose and scraps of old fabric for scarves. Make several in different sizes to complete your family. Make ...

Talk it Up!

Mon, 26 Dec 2011 22:06:05 +0100

Embrace a tech-free zone every night at home and get into communication with your kids. THE ART OF CHILDREN’S CONVERSATION TAOC; $14.95; taoc.com.au Ages 4 and older can enjoy this fun game that facilitates bonding, integration and attachment. Two hundred conversation-building questions help kids learn to be better communicators while learning about others and themselves. LOOK! 15 TALK-TO-BABY FLASH CARDSSterling Publishing Co.; $10.95; beginsma...

Revealing Flu Facts

Mon, 26 Dec 2011 20:27:35 +0100

Why do kids end up hospitalized with the flu? Discover a few things you don’t already know. What’s the main reason why children end up hospitalized for the flu, and how can a parent prevent that from happening? Influenza is a respiratory illness and the most common reason for hospitalization is pneumonia, either from the primary viral infection or from bacterial secondary pneumonia, reports the Centers for Disease Control and Prevention (CDC). An average of 20,000 children younger tha...

the 2011 Wish List

Mon, 21 Nov 2011 19:58:33 +0100

The Best Toys of the Year Are Sure to Delight Your Children! Ages 0 - 2 Life's About Exploration! B. Youniversity *Editor's Pick*by B. Toys | justb-byou.com | Ages 1 and older | $169.95 at onestepahead.com This six-sided activity center is a super gigantic version of the little ones you see at the doctor’s office and covered with fun. Made of brightly colored durable wood, this toy is a perfect investment for years to come. Two can play with it at once and not get in each other’s ...

Creating Holiday Family Traditions

Mon, 21 Nov 2011 19:23:27 +0100

Slow down to weave lasting memories in your home ... ones your kids can carry on. Read Christmas Books Nothing like snuggling up together with a good book. Unplug the household machines and set aside 20 minutes an evening during the holiday break to read together. And, on Christmas Eve, create a tradition of reading ’Twas the Night Before Christmas together. Make a Saturday Baking Day Your children will adore being in on your baking and participating in the decorat...

Season's Readings

Mon, 21 Nov 2011 18:06:22 +0100

The First Christmas Alfred A. Knopf; $9.99Illustrated by Jan Pienkowski This beautifully illustrated and designed book uses the King James version of the Christmas story, from the angel alerting Mary of her impending pregnancy to Jesus’ birth in the manger to their journey to Nazareth. — cy Follow The Star: A Pop-Up Christmas Journey Chronicle Books; $19.99By Andy MansfieldStellar diorama-style scenes engage young readers in a lyrical journey of the history of the Christmas star a...

toy safety: what you should know

Mon, 21 Nov 2011 16:17:38 +0100

This year, be on top of your game when it comes to household toys. Each year, more than 120,000 children younger than 14 are treated in hospital emergency rooms for toy-related injuries, according to the National SAFE KIDS Campaign. Even innocent-looking toys — such as marbles and balloons — can present a choking hazard to small children. The Child Safety Protection Act, a federal toy-labeling law, requires manufacturers to place warning labels on toys that pose a choking hazard to young chil...

Food, Glorious Food!

Tue, 01 Nov 2011 20:32:26 +0100

APPETIZERS Cranberry Chutney Ingredients 1 (12 ounce) bag fresh or frozen cranberries 1 1/4 cups sugar 3/4 cup water 1 large cooking apple, chopped 2 teaspoons ground cinnamon 1 teaspoon ground ginger 1/4 teaspoon ground cloves Directions In a saucepan, combine all ingredients; bring to a boil, stirring constantly. Reduce heat; simmer for 15-20 minutes or until apple is tender and mixture thickens. Cool completely. Store in the refrigerator. Serve over cream cheese with crac...

Crafts!

Tue, 01 Nov 2011 20:11:38 +0100

PRESCHOOLERS Pilgrim Hat What You Need: • Construction paper (large size in black, regular size in white and yellow)• Scissors• Glue• Tape What You Do: • Take a large piece of black construction paper and cut two strips about two or three inches wide (this will be the band that goes around your child's head). • With another large piece of black construction paper, cut out a rectangle that is just a little bit longer than the width of y...

Togetherness

Tue, 01 Nov 2011 19:51:27 +0100

In the Morning Tune-in to The 85th Annual Macy’s Thanksgiving Day Parade. Kick-off the holiday season by snuggling up with the kids to watch the parade of giant balloons, performance groups and high school marching bands. There’s even a web site where you can access fun and games for kids. Take a Hike While most stay in and watch the football, others might enjoy a nice walk or hike. Middle Tennessee is loaded with great hiking spots. One of our favorites is: RADNOR ...

A Family Thanksgiving

Tue, 01 Nov 2011 19:38:39 +0100

Lots of wonderful memories can be made on Thanksgiving from how you spend the day together to the crafts and, of course, the food! >>TOGETHERNESSOnce the turkey’s in the oven, have fun with family and friends before the big push to the table occurs: >>CRAFTSKeep the kids occupied and having fun, too! >>FOODYummy appetizers, luscious desserts and ideas for leftovers and other turkey tips...

Giving Thanks

Thu, 27 Oct 2011 15:53:30 +0100

Experience the season of family & friends. Raising Thankful KidsWhile America toils in discontent, NOW is the time to remind ourselves what we should be thankful for: our lives, our health, our children. Yes, the economy is bad, but children don’t really understand these things. What they DO understand is Mom’s and Dad’s stress. Or that this year things aren’t quite as easy at home as they were in the past. Finding ways to raise thankful, empathetic children is harder than ever. But ...

Education Resources for Special Needs Children

Thu, 27 Oct 2011 15:02:49 +0100

TN Center for the Study and Treatment of Dyslexia200 N. Baird Lane, MurfreesboroMTSU Box 397494-8880 • mtsu.edu/dyslexiaAssist K - 12 students with dyslexia, their teachers and their families. Services are free or at very low cost to all Tennessee residents. They also create public awareness about dyslexia, offer assessments for dyslexia, consultation services for parents and school personnel, and professional development opportunities for schools. An online course is also available. Fir...

spotlight: tucker’s house

Thu, 27 Oct 2011 14:43:02 +0100

— creating places to call home — As Sunny Rosenbalm drove home to Nashville the Sunday after the Friday birth of her grandson, Tucker, in February 2006, she received a phone call from her son. “He asked me to pray for Tucker,” Rosenbalm said. “He said Tucker was having seizures.” Thus began a difficult and frustrating journey into newborn seizures (also called infantile spasms), that never seemed to quit. Reluctant to return to the hospital where Tucker was born (who had merely sent ...

autism resources

Thu, 27 Oct 2011 14:35:22 +0100

ABA Nashville442-7988 • abanashville.comOffers home- and school-based services including assessment of basic language and learning skills, therapist training, behavior intervention plans, parent and family support, and more.Autism & Behavior Consulting Services331-1141 • abcservicesllc.netProvides applied behavior analysis (ABA) consulting services in home, clinic, school and community environments, including assessment, program development, training and individual therapy.Autism Foundati...

Spotlight: The Brown Center for Autism

Thu, 27 Oct 2011 14:28:43 +0100

— getting everyone on the same page — When Juli Liske’s son, Ben, was diagnosed with autism when he was 23 months old, there were no immediate resources where her family lived in eastern Kentucky. As a result, the former dental hygienist did a lot of research and developed an intensive, multi-layered program for Ben (who is now 11, a National Young Scholar and an accomplished mathmatician, musician and visual artist). Along the way, she authored a book, In the Eye of the Hurricane: Finding...

Spotlight: Special Kids

Wed, 26 Oct 2011 21:23:57 +0100

Caring for children of special needs is what Special Kids does best. It’s a Christian, non-profit organization that gives therapeutic rehabilitation and professional nursing services to children with special needs ages birth to 21 years. “Special Kids sees children based on physician referral,” says Ginger Warf, director of marketing at Special Kids. “We were founded on the pillar that no child would ever be turned away because the family could not pay for services. We offer our servic...

special spouses

Wed, 26 Oct 2011 21:19:50 +0100

Marriage and Life with a Special Needs Child When marriage gets tough, women can become resentful and emotionally drained. On the other hand, men can completely withdraw from the situation or deny there’s an issue. Typical marriage? Actually, yes, says author Laura Marshak in her book Married with Special Needs Children (Basic Books). That’s why couples who can navigate in the special needs realm together are, well, special. When the fairy tale feelings of love eventually give way to imbalan...

kids & understanding differences

Wed, 26 Oct 2011 21:13:44 +0100

When children get curious about another child’s uniqueness, be prepared to answer their questions. Do you remember the time your child asked, “Mommy, what’s wrong with that boy?” as you pushed your buggy down the aisle of the grocery store? Young children innocently point, ask questions out loud and continually challenge their parents as they grow up for answers to many of life’s most delicate subjects, but questions about a child’s noticeable disability are always difficult for pare...

Cozy Comforts

Wed, 26 Oct 2011 21:05:08 +0100

Stay warm and snuggly this season! The Softest Blanket EverThis fluffy throw by Orvis is so super soft — it’s even called The Softest Blanket Ever — that it will remind you of your childhood blankie or favorite stuffed animal. Snuggle up on the couch during a chilly day and enjoy its warmth. This throw is 50-by-70-inches and made of polyester. Available in cream, camel and pomegranate for $49 at orvis.com. Stroll in comfortNow parents can comfortably push Baby around...

Autism Related to Low Birth Weight

Wed, 26 Oct 2011 20:25:22 +0100

A new study from the University of Pennsylvania shows that low-birthweight babies should be screened for autism like they are hearing, says Director of Autism Speaks Alycia Halladay. Autism Speaks is the nation’s largest autism science and advocacy organization. The study found that premature infants weighing less than four-and-a-half pounds at birth are five times more likely than babies born at normal weight to have an autism spectrum disorder (ASD). Published in Pediatrics, from the Americ...

Do it Yourself Halloween Costumes

Tue, 27 Sep 2011 02:00:59 +0100

Sometimes, it’s just more fun to make your own costume. Besides, you know you’ll have a one-of-a-kind. Remember how easy it was to do Halloween when you were a kid? Throw an old white sheet over your head, call yourself a ghost and head out trick-or-treating. Well, those do-it-yourself days are creeping back, as parents are just saying no to expensive specialty store kids’ costumes and relying on their own ingenuity to outfit trick-or-treaters. Christina Davis said she and her husband,...

BIG BOY?

Mon, 26 Sep 2011 21:21:11 +0100

When your toddler shows “potty awareness,” he’s telling you he’s ready to start training. When your toddler starts realizing that he’s already gone in his diaper or recognizes that he needs to go, he’s become “potty aware,” experts say, and ready to go the distance. In other words, efforts to train your little guy before he has this recognition will most likely be in vain. Pediatricians agree that the “age of awareness” falls somewhere between 20 and 28 months, so...

James Otto

Tue, 30 Aug 2011 06:12:19 +0100

James Otto’s voice is deep, rich and edgy and yet with his 1-year-old little girl, Ava, toddling around in the background, he sounds more like a pussycat. They’re getting ready to watch Yo Gabba Gabba and that, he says, is all right by him. (“It’s got a music component that I can tolerate!”). The singer entered mainstream country music in 2008 with the hit single, “Just Got Started Lovin’ You” which became the most played song on country radio that year (he also got a Gramm...

10 Ways to Raise Street Smart Kids

Tue, 30 Aug 2011 05:06:35 +0100

Are your children equipped to manage when you’re not around? Follow these easy steps for peace of mind. With the parade sounds of blaring horns and beating drums marching off into the distance, Angie Worth, along with her newborn daughter Ella, her 2-year-old son Todd, and her elderly grandmother, began to head back to the car. The exciting morning turned into panicked chaos when Worth lost sight of her energetic toddler. “Todd took off running into the crowd and was out of my sight in...

Hike Tennessee Trails Together

Tue, 30 Aug 2011 05:00:18 +0100

When parents are active, the kids are, too. As fall arrives, make a point to take to the hills together. Fall’s a great time for exploring Middle Tennessee’s parks and trails. But you need more than sunscreen, water and high-energy snacks to enjoy a family hike. Plan your family’s outdoor adventure before you hit the trails: Choose a trail that matches your family’s hiking skill and experience. Always pace your outing to the youngest or slowest walker in your family and build in t...

Seasonal Solutions

Tue, 30 Aug 2011 04:35:36 +0100

Middle Tennessee’s sun keeps cookin’ through September, so be ready for outdoor events and sports tournaments — then pack it away for a jump on next season! Sportbrella Chair DLX | $49.99; sport-brella.comWith 360-degree sun protection, this great chair includes lumbar support, two cup holders and a storage pocket. No more holding your umbrella from your seat! Multi-Function Rolling Cooler/Table with Chairs | $37.48 (at samsclub.com) travelersclub.comThis m...

Life-Saving Newborn Test

Tue, 30 Aug 2011 02:41:08 +0100

A federal advisory panel is recommending that all newborns receive a simple test to detect heart problems before they leave the hospital, Pediatrics (the American Academy of Pediatrics’ journal) reports. The test — pulse oximetry — uses an infrared sensor placed on the fingers and toes to detect the level of oxygen in the blood. Low oxygen levels signal the need for further testing to look for a heart-related issue. Currently, about 1 in 6 babies who die from critical congenital heart ...

Milk Hydrates Best

Tue, 30 Aug 2011 02:35:32 +0100

Water loses out to milk when it comes to the best choice for countering dehydration in kids, say researchers in a new study from McMaster University. Principal investigator of the study, Brian Timmons says that when kids work up a sweat during sports activities, milk’s the superior choice for replacing lost sodium. “Children become dehydrated during exercise, and it’s important they get enough fluids, particularly before going into a second a game,” says Timmons. “Milk is...

Steven Curtis Chapman

Mon, 25 Jul 2011 20:49:31 +0100

One of the most successful artists in Christian music history believes nothing in this life shows more of who God is than fatherhood. Steven Curtis Chapman has had quite a career since his first record came out in 1987. Since then, he’s sold more than 10 million albums, has had 45 number one radio hits and won an American Music Award, five Grammys and 56 Dove Awards (more than any artist in Christian music). His new album, re:creation, drops on Tuesday, Aug. 9. It doesn’t take long in a chat...

Carried Away!

Mon, 25 Jul 2011 19:12:20 +0100

Backpack and bag designs are better than ever this fall. Make sure your child has a good, sturdy carrier for his work. Spiketus Rex $15 - $60; madpax.comKids of all ages can sport this cool backpack from Mad Pax. This shocking school bag not only allows your child to carry books in comfort, but helps you spot him in the crowd come pick up time. Available in multiple sizes — Full Pack ($60), Half Pack ($46), The Nibbler ($28) and the Mighty Bite ($15) — in ...

Power Breakfast?

Mon, 25 Jul 2011 18:40:18 +0100

Is it dumb to let kids skip the morning meal? Probably. Remember simpler mornings of not too long ago? Sitting, chatting and nibbling, reading the paper, feeding the baby. That’s so over. Now, parents wake up around 5 a.m. to check e-mail, Facebook and Twitter accounts while kids start with text messages, video games and Facebook. Families literally wrestle for the computer like they used to for the shower. Mom might try getting the kids to eat a decent breakfast, but before you know it, she�...

Kelly Sutton

Wed, 29 Jun 2011 19:46:43 +0100

This charismatic TV anchor — and mom of a 2-year-old — says that even with all of the exciting stories she covers and important things going on in the world, “family is the very most important” thing there is. The delightful Kelly Sutton — Tennessee Morning’s co-anchor on Fox 17 from 5 - 9 a.m. each morning — was born in Kentucky and raised in Indiana. Ten years ago this September — in fact, the day before 9/11, she debuted on Fox. She says she fell in love with Middle Tennessee ...

Food Fight!

Wed, 29 Jun 2011 19:10:34 +0100

WE ASK:Will the newly designed food plate help moms, dads and children eat better? Who knows? There hasn’t been a whole lot that seems to “help” people eat better besides a little thing called personal responsibility, but at least a step in the easy-to-understand direction is useful. When feeding the kids, also keep in mind these Dietary Guidelines from dietaryguidelines.gov:• Eat less and avoid oversized portions.• Make half the plate fruits and veggies.• Switch to fat-free or 1 per...

Drink Water!

Wed, 29 Jun 2011 19:07:03 +0100

WE ASK:With more than 200 different kinds of energy and sports drinks available to kids, what can possibly be so bad about them? “Sugar!” says Jill Obremsky, M.D., an instructor of emergency medicine at Vanderbilt. The recent study that caused the American Academy of Pediatrics to launch new recommendations against energy drinks (like Monster and the like) for kids concludes that these beverages and sport’s drinks (like Gatorade) are no more beneficial to children than water, but hig...

In A Sec, Honey!

Wed, 29 Jun 2011 18:39:42 +0100

WE ASK:Is it good for kids if parents are constantly putting them off for their phones? Parents are high-tech jugglers these days, managing kids, family life and ... smartphones. But our 21st century habits might not be so smart, say researchers from Stanford University. According to the study, “Media Multitaskers Pay Mental Price,” people who regularly try to handle several streams of electronic information while trying to do something else — like manage little Sophie and Jack — a...

Matthew West

Sun, 22 May 2011 20:22:03 +0100

Hit Christian music singer-songwriter and Franklin resident Matthew West's true passion is his family, which includes his wife, Emily, and daughters, Lulu, 5, and Delaney, 2. Grammy Award nominee and Dove Award winner Matthew West is a big hit in the world of contemporary Christian music, and he's also written songs recorded by the likes of Point of Grace, Rascal Flatts and Billy Ray Cyrus. West's latest CD, The Story of Your Life, came about as a result of the artist receiving 10,000 storie...

Why Wear a Helmet?

Sun, 22 May 2011 14:25:22 +0100

The Centers for Disease Control and Prevention reports that more than 3.5 million kids are treated for sports-related injuries annually, while nearly half of the injuries are preventable, says Safe Kids USA. Parents can take steps to help kids prevent sports injuries. The American Academy of Pediatrics (healthychildren.org) suggests the following tips for athletic kids. Take time off at least one day a week to allow the body to recover and take breaks during practice. Wear the right gear and ...

Sports as Your Kids Grow

Wed, 18 May 2011 22:42:04 +0100

You want your child to play ... now know what to expect. Parents lugging coolers, collapsible chairs and shade are a familiar sight these days – there's always a tournament going on somewhere it seems! The popularity of youth sports in the U.S. is undeniable – and word is, the earlier your child can get proper training, the better off he'll be. But what should you expect as the years go by? We've compiled five of the most popular sports to help you navigate your way. Football Age kids ca...

Aaron Tippin

Sun, 01 May 2011 21:45:01 +0100

The down-to-earth country music star relishes life with his family.

The Mom Manual

Sun, 01 May 2011 21:43:43 +0100

52 Timesaving tips and tricks for streamlining your day-to-day life with kids.

Gimme Some Sugar

Sun, 01 May 2011 21:42:32 +0100

End your child's sugar addiction in six months time with a few simple steps.

For Childhood's Sake: Bring Back Play!

Fri, 25 Mar 2011 16:53:39 +0100

If you're not limiting your children's gaming and other screen time, Moms and Dads, you should be: Studies and statistics show that the culture of play in the United States is vanishing, and that's not a healthy thing for kids. According to the Kaiser Family Foundation in 2010, children spent seven hours and 38 minutes a day on average in front of some kind of screen, and the numbers for 2011 are increasing, robbing kids of an active lifestyle. What can you do? Have them put down the ...

Steve Sullivan

Thu, 24 Mar 2011 20:04:35 +0100

This Nashville Predators star's favorite role is Dad to four active kids, ages 11, 8, 6 and 5.

If They Love It, Let Them Play

Thu, 24 Mar 2011 19:03:16 +0100

While kids with Aspergerâ€™s syndrome may prefer solo sports as compared to team, they should be encouraged to play.

National Nutrition Month: Veggie Up!

Tue, 22 Feb 2011 16:28:20 +0100

Do you and your children eat enough fruits and veggies? Find out at the Centers for Disease Control's website, fruitsandveggiesmatter.gov. The site offers interactive tools to help you determine how many fruits and veggies you and your family need each day. You can also build a typical breakfast, lunch or dinner at "Analyze My Plate" and get feedback on calories, fat, fruit and veggie intake, plus recommendations on how to build a healthier meal. Visit fruitsandveggiesm...

Energy Drinks & Kids Just Say "No"

Tue, 22 Feb 2011 16:27:42 +0100

We've written here before about the negative mix of energy drinks and kids – do kids REALLY need all that sugar and caffeine? Now there's more reason for concern. The popular highly-caffeinated drinks are especially risky for kids with heart abnormalities, diabetes, attention-deficit hyperactivity disorder or other emotional problems, say authors of a study that appeared last month in Pediatrics, the online journal of the American Academy of Pediatrics. Caffeine can affect children...

Colic: Probiotics For Babies?

Tue, 22 Feb 2011 16:27:06 +0100

Could a higher level of tummy-friendly bacteria make a difference to a colicky baby? In two separate studies involving babies with colic (one study done in 2007, the other in 2010) some breastfed infants were given simethicone, a medication that reduces gas; other infants were given a supplement containing L. reuteri, one of the beneficial bacteria known as probiotics often found in yogurt. At the end of the 2007 study, the babies who received the probiotic cried about 51 minutes a d...

Tracy Lawrence

Fri, 18 Feb 2011 19:05:17 +0100

This country music daddy has one hard and fast rule in his household: DON'T GIVE UP ... EVER.

Pop Go The Books

Fri, 18 Feb 2011 18:36:51 +0100

With all of the e-readers out there, many wonder if books in print are a dying breed ... but pop-up books are bigger and better than ever. Physical pop ups is one thing a Kindle CAN'T do!

Let's Go Fly ...

Fri, 18 Feb 2011 18:26:12 +0100

Grab the kiddos, head outdoors and try one of these great toys made for catching air.

Fever: How to Treat Your Child

Tue, 01 Feb 2011 18:06:34 +0100

You can tell your child has a fever the second you touch her forehead. That tell-tale heat that won't go away let's you know it's real. First, know that the fever is a symptom, not a disease. But what's going on that's causing it?

Hula Hoop & Ice Skating

Mon, 24 Jan 2011 21:04:47 +0100

HULA HOOP A hula hoop craze is swirling around in Los Angeles â€” why not here at home? It's easy and all you need is a little room for your hoop:1) Use the right stance. 2) Stand with one foot in front of the other, hip-width apart, knees slightly bent, and tuck in your pelvis. Then shift your weight from one leg to the other.3) Choose music with a varied tempo so you can practice both fast and slow speeds. 4) Get the kids in on it GO ICESKATING Once you get started with ice skatin...

Smoking Gun

Fri, 21 Jan 2011 18:52:06 +0100

Do you smoke? You just might be raising your kindergartener's blood pressure say researchers from the University of Heidelberg in Germany. After tracking thousands of 4 and 5-year olds, of the children with smoking parents, 21 percent were more likely to have systolic blood pressure (the top number in a reading, measured as the heart contracts) in the highest 15 percent, even after adjusting for other heart disease risk factors. "Childhood blood pressure consi...

Chin Up: It's Good for You

Fri, 21 Jan 2011 18:51:02 +0100

Being optimistic makes a difference in teen mental health and behavior, especially against the onset of depressive symptoms, concludes "A Prospective Study of the Effects of Optimism on Adolescent Health Risks," published recently in Pediatrics. Thousands of kids age 12 - 14 years were assessed over three years on optimistic thinking style, emotional problems, substance use and antisocial behaviors. At any given time, optimistic teens were doing much better in terms of health r...

video gaming: set limits on it

Fri, 21 Jan 2011 18:08:06 +0100

The gaming craze â€” kids everywhere with a hand-held gaming device or in their own family room playing Xbox 360 for hours on end â€” needs a bit of tampering, suggests a study conducted on 3,000 elementary and middle school children in Japan. Researchers assessed pathological gaming, weekly amount of game play, impulsiveness, social competence, depression, social phobia, anxiety and depression. Children and teens who played more video games showed lower social competence ...

Clay Walker

Fri, 21 Jan 2011 16:23:07 +0100

This platinum- selling country artist is father to two toddlers and two teens and thinks "Daddy" is the coolest word in the dictionary.

Chubby Baby?

Tue, 04 Jan 2011 20:28:42 +0100

Researchers says cowâ€™s milk formula may be to blame.

Leroy Harris

Tue, 28 Dec 2010 21:16:03 +0100

He may play tough on the field, but at the Nashville childcare center he owns with his wife he loves to play like a dad with all the kids.

Building a Great Relationship Among Siblings

Mon, 27 Dec 2010 22:16:28 +0100

We used to fight in fierce, lengthy battles with the tether ball between us. My big sister would pound the ball in my direction, â€œHey, Bumps!â€ sheâ€™d shout, referring to the dry, itchy skin I had on the back of my arms. Iâ€™d whack the ball back at her, â€œJust fine, Pepper!â€ referring to the tiny blackheads that were sprinkled beneath her nose. While these nitpickings happened a long time ago, my sister and I remember them today and lots ...

Mom Moments: Don't Cry Over It!

Mon, 06 Dec 2010 22:07:37 +0100

What mom isn't in need of a pick-me-up from time to time? Enter Spilt Milk: Devotions for Moms (Zondervan; $12.99) by Linda Vujnov. This new book includes brief stories and meditations – at times poignant, at times hilarious – to bring you into the here-and-now by helping you gain important perspective. When Mom's happy, everyone else is, too. Each chapter includes a corresponding Scripture verse with biblically-based applications....

Autism: New Study Focuses on Parent Interview

Mon, 06 Dec 2010 22:02:44 +0100

Since children with autism are unlikely to properly self-report their experiences, new research suggests that interviewing their parents may add important information to help families understand and better respond to the needs of their children, thereby easing challenges in daily routines. The interview method â€” called the Critical Incident Technique â€” asks parents to determine situations where their child had both â€œgoodâ€ and â€œbadâ€ sensory experi...

Cold or Flu? ... Sore Throat or Strep?

Mon, 06 Dec 2010 21:55:44 +0100

Wondering if you have a simple cold on your hands, or something more serious, like the flu or strep throat? Here are some signs to look for. According to Gurpreet Thind, M.D.: Viral sore throats: Tend to be associated with upper respiratory symptoms like a runny nose, nasal congestion and cough, and may be associated with a fever An exam will show redness in the throat or white patches (exudate), but more commonly, a pediatrician will see ulcers Strep throat: May be ...

Dressing for the Weather

Mon, 06 Dec 2010 21:53:44 +0100

Colder weather is on its way, so here are some tips from the American Academy of Pediatricians (aap.org) to help you dress your child for the outdoors: Wear a hood, hat, scarf or face mask as most heat loss is at the head. Keep feet dry with waterproof boots over shoes. Wear a thermal knit layer underneath daytime clothes, then top that with warm outwear. Use coats with hoods, thick fabric, linings of flannel or fake fur, overlapping fabric to keep out the wind, and long lengths to c...

Fun on Wheels: Design to In-Line

Mon, 06 Dec 2010 20:27:58 +0100

Itâ€™s time to be brave. Spread your wings. Get over it! In-line skating is here to stay. Itâ€™s one heck of a way to get in shape and have family fun, too.

Let's Go to the Playground!

Mon, 06 Dec 2010 19:48:17 +0100

A Parentsâ€™ Guide to Local Parks and Playgrounds

Get Serious About Fun!

Mon, 06 Dec 2010 19:30:21 +0100

Have fun with your children while you can â€” they grow up fast! Create happy memories by doing chores together, learning a new skill or just being together. Youâ€™ll be amazed how long those happy moments can last.

Top Toys of the Year

Tue, 30 Nov 2010 19:35:10 +0100

BABIES & TODDLERS Activi-TreeAges 3 months and older; $12.99Bright Starts; brightstarts.comBaby will love this colorful, stimulating activity toy featuring seven different things to push, roll, open, slide and turn. For use in or out of the crib, the Activi-Tree is a fun way to engage motor skills.Bumpy BallAges 6 months and older; $19.99Sassy; sassybaby.comBaby can grab at this cushy ball easily with its colorful bumps and build hand-eye coordination. Thereâ€™s a rattling a...

Point of Grace

Mon, 29 Nov 2010 20:42:59 +0100

The members of one of contemporary Christian music's most popular recording groups enjoy raising children in Nashville.

A Peaceful Christmas

Sun, 28 Nov 2010 22:47:20 +0100

Manage the logistics and responsibility of family to create a fulfilling holiday.

2011 Proactive Special Needs Directory

Mon, 15 Nov 2010 13:45:08 +0100

When your family is touched by special needs, reaching out to area support is vitally important.

Darius Rucker

Mon, 15 Nov 2010 13:38:16 +0100

The witty platinum-selling country artist's kids think he's a dork – but he loves being a dad.

Diabetes and Your Child

Mon, 15 Nov 2010 13:24:39 +0100

In the United States, 23.6 million people are diagnosed with diabetes, and of that number, more than 186,000 are youth and children. According to the American Diabetes Association (ADA), a new diagnosis occurs nationwide every 20 seconds. In Tennessee, more than 600,000 people, young and old, live with the disease, and those numbers are rising. Hereâ€™s a look at what diabetes is and what itâ€™s like for your child to live with it.

IEPs: Advocate for Your Child's Education

Mon, 15 Nov 2010 13:22:47 +0100

Don't let your child's learning difficulty keep him from doing his best. Individual education plans (IEPs) help to ensure he gets what he needs.

Hi-Tech Moms

Mon, 15 Nov 2010 13:19:49 +0100

It's a great time to be a multi-tasking mother! New technology helps women streamline busy family lives and "crowdsourcing" comes of age as cell phone and online activities help moms build peer support for all kinds of decision making.

Scott Hamilton

Fri, 29 Oct 2010 19:54:01 +0100

He's an American figure skating champion, author and much more – and he still makes time to be the best dad he can be.

Pay Attention!

Fri, 29 Oct 2010 19:23:20 +0100

The teacher is talking to you about your childâ€™s attention problem ... visions of Ritalin dance in your head ... but wait. Before jumping to conclusions, take a look at what you can do to help your child naturally.

Ahmard Hall

Fri, 06 Aug 2010 18:24:12 +0100

Tennessee Titans fullback Ahmard Hall says, "If you have discipline, you can get anywhere in life."

Jimmy Olander

Fri, 06 Aug 2010 18:22:48 +0100

Diamond Rio's lead guitarist loves being an older parent. "I enjoy fishing with my boys, backyard camping and watching superhero cartoons," he says.

Motherhood Comes First for Amy Grant

Fri, 06 Aug 2010 18:17:50 +0100

In Amy Grant's first interview with a parenting magazine, the hometown singer talks about music, being a mom and her new book, Mosaic.

Josh Gracin's Fun!

Fri, 06 Aug 2010 18:15:34 +0100

This down-to-earth former marine and American Idol contestant-turned-
country-music-star just loves a mess of kids.

Jo Dee's in Love

Fri, 06 Aug 2010 18:14:28 +0100

For this country music star, the love for her child is one that she never knew existed.

Troy and Angie Gentry

Fri, 06 Aug 2010 18:10:29 +0100

God, family and a respect for others is the key to this Nashville family's heart and soul.

Indoor Winter Fun

Wed, 23 Jun 2010 17:52:19 +0100

Swim Suitable

Wed, 23 Jun 2010 17:43:07 +0100

It's swimsuit season. Joy of joys. Hallelujah. I get to put on a swimsuit. I'd rather change the diaper of a toddler who just ate three ears of corn. I'd rather pull a splinter out of a screaming child's toe while he kicks me with the good leg. I'd rather spend the afternoon with my sisters-in-law.

Educational Activities for Young Explorers

Wed, 23 Jun 2010 16:31:30 +0100

Keep your summer filled with fun ways to stimulate young minds.

Creating a Baby Nursery

Mon, 21 Jun 2010 18:21:12 +0100

Personalize your newborn's nursery to create exactly what you want.